You’ve swapped out foods, tried dieting, maybe even lost weight—yet your cholesterol numbers won’t budge. Is it just genetics, or could something else be at play?
You’ve swapped out foods, tried dieting, maybe even lost weight—yet your cholesterol numbers won’t budge. Is it just genetics, or could something else be at play?
In this episode of Wonder Why, we dig into the real factors that influence cholesterol with Dietitian Ashley Reaver. Ashley is a registered dietitian nutritionist, cookbook author, and university instructor. She specializes in helping people lower their cholesterol without the use of medication through her self-guided course, the Lower Cholesterol Longer Life Method.