Do you ever feel guilty after eating something you told yourself you’d avoid? That guilt is real and you aren’t alone in feeling that way. What’s going on here?
Do you ever feel guilty after eating something you told yourself you’d avoid? That guilt is real and you aren’t alone in feeling that way. What’s going on here?
Well, on today’s episode of Wonder Why, we welcome Eve Lahijani. Eve helps people from all over the world heal their relationship with food. She has a TEDx talk entitled Trust Your Hunger and Make Peace with food. Eve specializes in helping people heal their relationship with food and ultimately with themselves.