Loose bowels are a clear signal that something isn't right. From dietary choices and infections to chronic conditions and stress, understanding the root causes is crucial for managing health and preventing chronic disease
Let's address an uncomfortable topic: loose bowel movements. We all know how it feels and often prefer not to look at it. However, loose bowels are a clear signal that something isn't right. From dietary choices and infections to chronic conditions and stress, understanding the root causes is crucial for managing health and preventing chronic disease.
On today’s episode of Wonder Why, we bring on Sandy Cortez a leading Registered Dietitian - Nutritionist ranked #1 on Google and Yelp, a graduate of SFSU and former ISSA Personal Trainer. With over 20 years of experience, Sandy integrates her expertise into a holistic approach to nutrition, fitness, and wellness. She inspires others to lead fun and fit lifestyles, enjoying whole foods and living active lives.