Feeling overwhelmed by everyday tasks or just mentally tired? As we dive into the surprising reasons behind your potential fatigue—whether it's inflammation, nutrient deficiencies, genetic factors, or simply the demands of a busy life, we discover how these hidden triggers can cause the exhaustion and possible ways you can do to regain your energy back.
Feeling overwhelmed by everyday tasks or just mentally tired? There's a reason behind it. We dive into the surprising reasons behind your potential fatigue—whether it's inflammation, nutrient deficiencies, genetic factors, or simply the demands of a busy life. We discover how these hidden triggers can leave you feeling exhausted and what you can do to regain your energy back.
Tune in on today’s episode of Wonder Why with Carly Lucchesi. Carly is a UC Davis trained Registered Dietitian with over 13 years experience. She helps solve for chronic inflammation and patterns of emotional eating so you can lose weight permanently.