Wonder Why

When I Eat My Food Comes Back Up

Episode Summary

Do you sometimes feel like your food is coming back up after you've eaten? It might feel like you're on the verge of vomiting, but it doesn't actually happen. What’s going on here?

Episode Notes

Do you sometimes feel like your food is coming back up after you've eaten? It might feel like you're on the verge of vomiting, but it doesn't actually happen. What’s going on here? This phenomenon is known as regurgitation, and understanding the root causes and symptoms is crucial to taking care of our digestive health. 

On today’s episode of Wonder Why, we bring on Naia Riley, a trauma-informed dietitian treating eating disorders, digestive issues, and healing trauma through nutrition. She creates safe spaces for people to explore their relationship to food and their bodies. Her goal is to meet you where you're at and help you take steps toward healing at your own pace.