Poop is a taboo topic here in the US and it’s the topic that’s keeping us unhealthy. Our bowel movements are the most straightforward signal to tell us something isn’t right. If you're not having a bowel movement at least once per day, there could be an underlying issue to address!
Poop is a taboo topic here in the US and it’s the topic that’s keeping us unhealthy. Our bowel movements are the most straightforward signal to tell us something isn’t right.
If you're not having a bowel movement at least once per day, there could be an underlying issue to address!
One day's episode of Wonder Why we bring on Emily Luxford. Emily is a registered dietitian with a master’s degree in nutritional science and certification in integrative and functional nutrition.
She has worked in a variety of hospitals and clinics supporting a wide array of medical specialties. Emily established Luxford Nutrition in 2014 to improve nutrition awareness and help individuals struggling to manage their autoimmune conditions, digestive disorders and gut health.