Ever finish a meal and feel like you’ve swallowed a balloon? What’s behind that uncomfortable bloating? The truth is, there are many reasons why you might feel this way, and it’s more common than you think!
Ever finish a meal and feel like you’ve swallowed a balloon? What’s behind that uncomfortable bloating? The truth is, there are many reasons why you might feel this way, and it’s more common than you think!
Join us as we explore the various culprits behind bloating—from celiac disease and SIBO to IBD and gastritis on today’s episode of Wonder Why with Holly Soto. Holly is a Registered Dietitian and the owner of Renewal Fitness & Nutrition Coaching. She uses a flexible, caring, and personalized approach with food and exercise to help clients make realistic changes that create sustainable transformation and healthy habits.